Emerald City Chiropractic
Emerald City Chiropractic

COMMUNITY CONTENT

Viewing 512 - 518 out of 610

Newsletter Library

Why Do My Knees Hurt?

It seems that as they get older, many people expect their knees to give out. Osteoarthritis of the knee is, in fact, common in those over age 50 and knee arthroscopy is one of the most frequently done orthopedic surgeries.1 Also, increasing numbers of people are undergoing total knee replacements. The

Read More
image of man relaxing.

Newsletter Library

Self-Guided Imagery

Mindfulness techniques can assist a person substantially in achieving improved levels of health and well-being. These methods, including meditation and guided imagery, are gaining prominence as more traditional medicine group practices, hospitals, and teaching institutions 1,2 are embracing an integrated

Read More
image of a peaceful woman.

Health & Wellness

Control Your Breathing

Relaxed breathing, also called diaphragmatic breathing, can help you relieve stress. Have you ever noticed how you breathe when you're stressed? Stress typically causes rapid, shallow breathing. This kind of breathing sustains other aspects of the stress response, such as rapid heart rate and perspiration.

Read More
image of man meditating.

Health & Wellness

Find Your Mantra

To find your mantra you can go to a peaceful place, sit in a comfortable position, and focus on a word or phrase that you find relaxing. Autogenic means something that comes from within you. During this type of relaxation, you repeat words or suggestions in your mind to help you relax and reduce the

Read More
image of man giving a piggy back ride.

Health & Wellness

Relationships with Others

Relationships are important for good emotional health. Numerous studies have shown that people who have close friends and intimate relationships are healthier, happier, and live longer. In fact, the simple act of petting a dog, holding a child, or seeing someone you love causes a decrease in stress hormones

Read More
image of woman listening to headphones.

Health & Wellness

Soothing Sounds

To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds. If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind.

Read More
image of woman doing yoga.

Health & Wellness

Balance

Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite

Read More
«
‹
71 72 73 74 75 76 77
›
»

LOCATION

Find us on the map

Emerald City Chiropractic

Address
423-B Calhoun Ave
Greenwood, SC 29649
Contact Information

HOURS OF OPERATION

Our Regular Schedule
Emerald City Chiropractic
Monday
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
08:00 am - 12:00 pm
Tuesday
02:00 pm - 06:00 pm
Wednesday
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Thursday
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
Office Hours
Our Regular Schedule
Emerald City Chiropractic
Monday
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Tuesday
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Wednesday
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Thursday
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed